In today’s fast-paced world, stress has become an inevitable part of our lives. Juggling work, family, and personal responsibilities can often leave us feeling overwhelmed.
Volunteering is a noble and fulfilling endeavour that can make a significant impact on individuals and communities. When it comes to volunteering, one of the
On the QVT blog we share eight easy self-care tips that can make a big difference in looking after your mental health
One of the most heartwarming initiatives run by our charity that underscores the healing power of nature, is our gardening activities . Spearheaded by our
In a world where acts of kindness often stand as beacons of hope, there exists an extraordinary group of individuals who consistently go above and
In the hustle and bustle of modern life, finding solace and tranquility can sometimes feel like an elusive goal. As stress and anxiety become unwelcome
Mental health is a crucial aspect of our overall well-being, and it’s essential to provide support and understanding to those facing mental health challenges. When
Moving out of supported accommodation is a significant step for many people who have experienced homelessness, difficult times or have been in a vulnerable position
Here at QVT we’re proud to share that our CEO, Ingrid, was invited to the House of Lords for an amazing afternoon tea, as a
Moving into supported accommodation is a much bigger change to navigate than a standard house move, which can already be a very stressful situation in
This week is Mental Health Awareness Week 2023, with this year’s theme focusing on ‘anxiety’. Anxiety is a normal emotion in us all, but sometimes
Today we are delighted to announce that two members of our team here at QVT are finalists in two prestigious awards categories! Our Deputy Director
